All the news about Covid and monkeypox can be exhausting. Here's how to stay informed, assess risk, and avoid burning out
Quick Read
More and more people are dealing with health-related anxiety, says Angela Drake, a clinical psychologist and clinical professor in the school of medicine at UC Davis Health.
Americans were already experiencing Covid fatigue, but now a new round of infectious diseases are causing people to feel burnt out or anxious.
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Start by managing the flow of information
In order to know what you have control over, you have to unlearn the misinformation surrounding what makes you anxious and learn the facts about infectious diseases, according to Drake.
Staying up-to-date with all of the news about Covid, monkeypox and polio can be exhausting.
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Stick to just the facts about Covid, monkeypox and polio
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